1-ON-1
MENTORSHIP
Get paired with a current or former athlete who played through the same mental battles you're facing right now — anxiety, confidence, identity, playing time, coming back from injury. Real people. Real experience. Free. One focused month — four weekly 1-on-1 sessions.
How it works
FROM SIGNUP TO
A REAL RELATIONSHIP.
Creating an account and applying are two separate steps — signing up just gets you in the door. The application is where you tell us about yourself so we can match you well.
Step 01
CREATE AN ACCOUNT
Sign up in under a minute — just your name and email. That's all it takes to get in the door.
Step 02
APPLY TO BE MATCHED
Once you're in, tell us your sport, level, and what you're working through. This is your application — the more honest, the better the match.
Step 03
WE REVIEW & MATCH
A real person reads every application and pairs you with a mentor whose background fits yours. You'll get an email when you're matched.
Step 04
WORK THE MONTH
Four weekly 1-on-1 sessions. You'll pick one mental goal and work it together — messaging between calls, logging reflections, tracking progress. When the month's done, you can re-enroll.
What you get
MORE THAN A CALL.
A REAL MENTOR
Matched with a current or former athlete whose experience fits yours. Four weekly sessions over a month — not a one-time call.
PRIVATE MESSAGING
A direct line to your mentor between sessions. Ask questions and work through things as they happen.
REFLECTION JOURNAL
Log your mental state, wins, and struggles. Share what you want — your mentor follows up accordingly.
WEEKLY MENTAL GOALS
Set and track effort, focus, and attitude goals with your mentor — the stuff that never shows up in box scores.
SESSION TRACKING
Every check-in logged with topics and follow-ups, so nothing gets lost between conversations.
ALWAYS FREE
Mentors volunteer their time. No cost, no subscriptions, no algorithm — built to give back.
Came through it?
BECOME A MENTOR
About 15 minutes a week. Your experience is the most valuable thing you can give the next athlete coming up.